Personalised One-to-One Confidential Online Support for Young People
Support That Is Compassionate, Private, and Flexible
At SEYPAS (South East Young People's Addiction Support), we understand that everyone's situation is different. Our one-to-one online support sessions are designed to meet you where you are, in a safe, confidential, and supportive environment.
Why Choose One-to-One Support?
- Individualised Care: These sessions focus entirely on you. Your support worker will help you explore what is going on and work with you to develop practical steps that feel realistic and manageable.
- Convenient and Adaptable: Access support from wherever you feel most comfortable. Online sessions remove barriers such as travel, location, or scheduling difficulties.
- Safe and Confidential: Your privacy is a priority. We use a secure video platform so you can speak openly and honestly, knowing your session is protected.
- Experienced and Youth-Focused: Our team includes trained professionals with experience supporting young people facing substance use, gambling, gaming, or related challenges. Support is non-judgemental and tailored to your needs.
What to Expect in Your Sessions
- Initial Conversation: During your first session, we will talk about what has been happening in your life, including any substance use, gambling, gaming, or other concerns. This helps us understand your situation and consider what kind of support may be helpful.
- Working Towards Goals: You and your support worker can explore what changes, if any, you would like to make. Goals are shaped around what feels realistic and meaningful to you.
- Ongoing Support and Check-Ins: Regular sessions provide consistent support, helping you reflect on progress, manage challenges, and build confidence over time.
- Practical Tools and Strategies: You may explore coping strategies, ways to manage urges or stress, and practical tools that support your wellbeing. Approaches are evidence-informed and tailored to your needs.
How to Begin
Taking the first step can feel uncertain. You are not alone. The SEYPAS team is here to listen and support you without judgement or pressure.
To book your first confidential one-to-one online session, click the button below and choose a time that works for you.
Please return to the Home Page to book.